Vegan Sheep Lover's Shepherd's Pie
- 2 c. seitan in small dice
- 1 c. veggie broth
- 1/2 c. finely chopped onion
- 1/2 c. diced carrot, about 2 carrots
- 1/2 c. thawed frozen green peas
- 1 clove garlic, minced
- 1 T. olive oil
- 2 1/2 c. potaotes mashed or riced with 1/4 c. plain soy milk and salt and pepper to taste
- 1/8 tsp. paprika
- 1 T. vegan Earth Balance or other suitable margarine
- salt and pepper to taste
On the marathon front, I ran 5 miles per the training schedule. Tomorrow is a very rare second off day for the week.
Have a great St. Patty's Day. Please do not drink and drive. The homeless animals spared from becoming roadkill thank you!
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